Welcome to another episode of Fear Free Childbirth podcast, where we delve into the incredible realm of childbirth and explore unconventional yet empowering practices.

In this episode, I am joined by special guest Sophie Messager, a doula who has integrated drumming into her work with expecting mothers. Together, we explore the profound effects of drumming during pregnancy and birth, while highlighting the lost wisdom of traditional women's practices.

Drumming during Pregnancy and Birth

We touch upon several thought-provoking topics and intriguing questions related to drumming for pregnancy and birth.

1. Uncovering the Healing Power: Sophie emphasises the importance of healing oneself before guiding others on their journey. By attuning to their own energetic patterns and addressing any emotional blocks, practitioners can hold space more effectively and transmit the transformational power of their method.

2. Training and Specialisation: Our discussion sheds light on the availability of training options for practitioners interested in incorporating drumming into their work. From practitioner and professional levels to specialised training for pregnancy and birth, individuals can explore these avenues to deepen their understanding and skills.

3. Science Meets Tradition: Our conversation touches upon the scientific validation of non-scientific practices like Reiki and the need to bridge traditional wisdom with modern science, bringing together the best of both worlds. This holistic approach offers a comprehensive understanding of the profound effects drumming can have on the mind, body, and spirit.

Some of the key questions we explore include:

How does the use of drumming in pregnancy and birth align with traditional women's wisdom and cultural practices?

In what ways can drumming support women in feeling empowered and relaxed during childbirth?

How can drumming be adapted to meet the needs and preferences of each individual woman?

How could Sophie’s book contribute to the existing literature on childbirth practices?

How does drumming affect the brain and fascias, and what other potential benefits might it have for the body?

How can holistic approaches, like drumming, contribute to this healing process?

How can we promote a more positive and empowering perspective on menopause in our communities?

How could drumming positively impact young girls' experiences of developing womanhood?

How can we advocate for a more holistic approach to health, especially in the context of childbirth?

Is there a correlation between drumming and labour induction? How might we further explore this connection?

This episode takes us on a captivating journey into the ancient wisdom of drumming and its transformative power during pregnancy and birth. We shed light on the forgotten practices of women's wisdom, emphasising the significance of creating safe and supportive spaces for birthing individuals. As we explore the profound connection between science and tradition, may we embrace the healing potential of drumming and empower expecting mothers to embark on their birth journeys fearlessly.

Resources mentioned during the episode

Throughout the episode, we mention several resources that can provide in-depth information and insights into the practice of drumming for pregnancy and birth. Here are some valuable resources to get you started:

1. Fearless Birthing Professional Training for doulas, midwives and birth professionals: For detailed information on the upcoming training programmes for learning Alexia's fear clearance method - Head Trash Clearance - visit the Fearless Birthing website. www.fearless-birthing/training

2. Head Trash Clearance: If you're a therapist or coach who works outside of the pregnancy and birth world, and you would like to find out more about the Head Trash Clearance method and the various training opportunities.

3. Corine Sombrun’s Research: Corine Sombrun,,