Most of the time, people are stuck in a feeling of overwhelm, constantly thinking about past failures and the long list of tasks to accomplish. But by detaching yourself even for just a short while from these complicated things and start elevating your energy, one can achieve a sense of self-empowerment and begin to see the world from a more positive perspective. Jen Du Plessis sits down with keynote speaker and breakthrough coach Brian Biro to talk about understanding the choice of creating energy, being present at all times, and having gratitude in everything, rather than falling into the abyss of regret and disappointment. He also explains why the attitude of blaming is the most disabling trait anyone can ever have and why people must instead learn to embrace humility in all aspects of life.

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