Welcome back to How Humans Heal with Dr. Doni! 

In this episode we cover:

• What is Hashimoto’s and what triggers autoimmunity?
• Understanding thyroid function, including common symptoms like fatigue, weight gain, muscle and joint pain, and hair loss
• Know the blood tests and optimal ranges for your thyroid
• Many people taking thyroid hormone replacement still have low thyroid symptoms
• Hashimoto’s and autoimmunity can be reversed, with the right approach
• Diet changes, supplements, and other steps you can take to optimize your thyroid function

Additional Links:

Sign up for Dr. Doni’s Newsletter for updates on blog posts and podcast episodes

https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Learn about Khavinson Peptides for resetting your stress and thyroid

https://doctordoni.com/2020/03/peptides-and-stress-recovery/

Learn about Leaky Gut

https://doctordoni.com/2020/04/leaky-gut-the-underlying-cause-of-many-chronic-heath-issues/

5 Steps To Improve Your Thyroid Function

https://doctordoni.com/2020/06/healthy-thyroid-function/

Connect with Dr. Doni:

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

Welcome back to How Humans Heal with Dr. Doni! If you are someone who deals with a lot of stress, especially in these times, then this episode is for you!

In this episode we cover:

• Examples of types of stress, including stress about the unknown, discrimination, infections, toxins in the environment, and certain foods
• How the stress response works, and why it gets stuck in stress mode
• How cortisol and adrenaline shift and react to stress, and how to get them back on track
• Common symptoms of stress, such as disrupted sleep
• How increasing awareness of stress, and having compassion for ourselves and others helps us recover from and be resilient to stress

Links:

In this episode, Dr. Doni mentions Dr. Joan Rosenberg, and her book – 90 seconds to a Life You Love – which you can find at https://www.amazon.com/Seconds-Life-You-Love-Authenticity/dp/1478999764

Stress Warrior Book by Dr. Doni Wilson

https://www.amazon.com/Stress-Warrior-Productivity-Recovering-Oxidative-ebook/dp/B07DHZGBM7/ref=sr_1_1?dchild=1&keywords=stress+warrior+dr+doni+wilson&qid=1591379395&s=books&sr=1-1

Connect with Dr. Doni:

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

Have you noticed that you feel worse when you workout hard? Or are you having a hard time getting yourself to workout because you feel so terrible after? It’s possible that you might be aiming for the wrong type of workout for you. And especially if you have Hashimoto’s autoimmune hypothyroidism, or hypermobility, or other pain and autoimmune conditions, then there is a totally different way of working out that is likely better for you and your body. Learn from my friend, chiropractor Dr. Emily Kiberd about how she has mastered strength and rehab for women with Hashimoto’s and hypermobility, from home!

Check out this episode on video! https://youtu.be/FEm69N3QRsQ

Dr. Emily is a chiropractor, movement specialist, strength enthusiast, Mama to Elvis, owner of a thriving chiropractic clinic in New York City. And her Hashimoto’s is now in remission.  Through her journey into remission, one of the biggest shifts she made was working out to support her thyroid. She now shares what she learned in Thyroid Strong, helping women all over the world learn how to workout without burning out.

On this episode we cover:

• Why women with Hashimoto’s autoimmune thyroid require a different kind of exercise
• Why working out too long and too hard can be wrong
• Why focusing on muscle is important for many health conditions
• How to do a perfect squat
• The essential 7 moves in the Hashimoto’s Strong program
• How thyroid strong is different than other strength programs

Connect with Dr. Emily

Website: https://www.dremilykiberd.com/

Instagram: https://www.instagram.com/dremilykiberd/

Go to www.dremilykiberd.com/strong for a free guide on the 3 shifts to make in your workout right now with Hashimoto’s

Thyroid Strong online program: https://members.dremilykiberd.com/~access/a1c140f/

Connect with Dr. Doni:

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

There are several misunderstandings about HPV. In this podcast I answer some of the most common questions I get asked about it. I also talk about what makes us susceptible to HPV, and what you need to know if you test positive for HPV.

Resources:

HPV guide – free PDF: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

Free HPV Webinar Sign Up: https://ztdz9qmw.pages.infusionsoft.net

Reversing HPV course: https://drdonistore.com/Reversing-HPV-with-Dr-Doni--Live-Group-Course_p_1169.html

Connect with Dr. Doni:

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

Welcome back to How Humans Heal with Dr. Doni! Have you been wondering whether you should take collagen powder? What is collagen anyway, and if you swallow it, can it really help your skin to prevent wrinkles and prevent joint pain?

Collagen is an essential part of our body structure, including our skin, ligaments, tendons, bones, hair, blood vessels, and even our teeth. Type 1 collagen is the most common type of collagen in our bodies, but even still, each of us has quite unique collagen production based on our genetics, our age and our stress exposure. Those of us, like me, with Ehler’s Danlos or hypermobility have extra flexible collagen, which can lead to health issues such as joint pain. Learn more about how you can support your collagen production with diet, nutrients, and supplements.

Links:

Dr. Doni’s Collagen Support: https://drdonistore.com/Dr-Donis-Collagen-Support-8-oz_p_1207.html

Dr. Doni approved Collagen options: https://drdonistore.com/search.asp?keyword=collagen&search=

SkinTE Tea:

https://drdonistore.com/SkinTe--Sparkling-Tea-Collagen_p_1044.html

Connect with Dr. Doni:

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

Welcome back to How Humans Heal with Dr. Doni! 6 in 10 adults are living with a chronic disease, 300 million suffer from depression, 1 in 4 can’t get enough sleep, while 46% of adults are feeling lonely.

When you are dealing with chronic pain, fatigue, anxiety, diabetes, brain fog, depression, relationship conflict, autoimmune issues or even cancer, these things may be impossible. They become their own mountains that seem to grow in elevation with each passing day. Did you know that how we love and care for ourselves and how we love each other not only impacts disease but also resilience, depression, anxiety, sleep issues and our overall daily performance? We have all the science and diagnostics and protocols, and yet we aren’t moving the needle toward a healthier world. Why? We have lived through so many amazing scientific discoveries, yet even with all that, millions are suffering. My friend Razi Berry has spent 15 years as a publisher of NDNR, NaturalPath and the International Journal of Naturopathic Medicine (These are all publications educating doctors on natural medicine) and in that time her journals have published more than 2100 case studies. Razi noticed patterns in these cases to discover reasons why people get sick, and how they heal.

Listen in to hear insights from Razi and about how you can learn more.

On this episode we cover:

1. What inspired Razi to create NDNR and the Love is Medicine Project?
2. What is selfcare?
3. What makes it hard for us to choose selfcare?
4. How connecting with yourself can help you make changes in your health?

Connect with Razi:

Website: http://ndnr.ontraport.com/t?orid=90491&opid=37

Connect with Dr. Doni:

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

Dr. Heather Paulson, a board-certified naturopathic oncologist, is an expert in combining natural therapies, nutrition, exercise, and emotional healing to create a strategy for dealing with cancer. In over 10 years of clinic experience, she has helped thousands of people with cancer. After watching her father die from colon cancer and supporting her husband through his cancer treatments (all by the age of 25), she knew she would dedicate her life and medical training to helping those moving through the cancer experience.

On this episode we cover:

1. What inspired Dr. Paulson to specialize in helping patients with cancer
2. How it makes a difference to be supported during the treatment process
3. Cancer and cancer treatment is a trauma
4. There is a recovery process that offers the opportunity for growth
5. What people who are facing death and dying say they wish they did
6. How we can learn from those with cancer to help us during a pandemic

Check out her website here: https://drheatherpaulson.com

Specific links mentioned:

You can find the food sensitivity panels here:

IgG + IgA Food Sensitivity Panel (48 foods): https://drdonistore.com/IgGA-Food-Sensitivity-Home-Testing-_p_1183.html

IgG + IgA Food Sensitivity Panel (96 foods):https://drdonistore.com/IgG-IgA-Food-Sensitivity-Home-Testing_p_262.html 

IgA Food Sensitivity panel (96 foods): https://drdonistore.com/IgA-Food-Panel-96-foods-Home-Testing_p_74.html 

IgG Food Sensitivity panel (96 foods): https://drdonistore.com/IgG-Food-Sensitivity-Home-Testing_p_615.html 

Dr. Doni’s enzyme support:

https://drdonistore.com/-Dr-Donis-Enzyme-Support-90-capsules_p_977.html 

DGL Powder:

https://drdonistore.com/DGL-Powder-4-oz_p_321.html#

Dr. Doni’s Leaky Gut support:

https://drdonistore.com/Dr-Donis-Leaky-Gut-Support-61-oz_p_681.html#

 Biocidin:

https://drdonistore.com/Biocidin-Advanced-Formula-90-capsules_p_850.html

 Dr. Doni’s Healing Leaky Gut Live group course starting May 7th:

https://drdonistore.com/Healing-Leaky-Gut-with-Dr-Doni--Live-Group-Course_p_1198.html

Find products mentioned here Https://drdonistore.com/Dr-Doni-Products_c_50.html

Connect with Dr. Doni

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

Welcome back to How Humans Heal with Dr. Doni! If you have been having issues with leaky, and don't know what to do about it, then this is the episode for you!

On this episode we cover:

1. What is leaky gut?
2. What are the common symptoms associated with leaky gut?
3. What is the best way to test for leaky gut?
4. What steps can we take to heal leaky gut?
5. How to get good bacteria back on track!

Specific links mentioned:

You can find the food sensitivity panels here:

IgG + IgA Food Sensitivity Panel (48 foods): https://drdonistore.com/IgGA-Food-Sensitivity-Home-Testing-_p_1183.html

IgG + IgA Food Sensitivity Panel (96 foods):https://drdonistore.com/IgG-IgA-Food-Sensitivity-Home-Testing_p_262.html 

IgA Food Sensitivity panel (96 foods): https://drdonistore.com/IgA-Food-Panel-96-foods-Home-Testing_p_74.html 

IgG Food Sensitivity panel (96 foods): https://drdonistore.com/IgG-Food-Sensitivity-Home-Testing_p_615.html 

Dr. Doni’s enzyme support:

https://drdonistore.com/-Dr-Donis-Enzyme-Support-90-capsules_p_977.html 

DGL Powder:

https://drdonistore.com/DGL-Powder-4-oz_p_321.html#

Dr. Doni’s Leaky Gut support:

https://drdonistore.com/Dr-Donis-Leaky-Gut-Support-61-oz_p_681.html#

 Biocidin:

https://drdonistore.com/Biocidin-Advanced-Formula-90-capsules_p_850.html

 Dr. Doni’s Healing Leaky Gut Live group course starting May 7th:

https://drdonistore.com/Healing-Leaky-Gut-with-Dr-Doni--Live-Group-Course_p_1198.html

Find products mentioned here Https://drdonistore.com/Dr-Doni-Products_c_50.html

Connect with Dr. Doni

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

This is one episode you don't want to miss! In this episode, Dr. Doni is joined by Dr. Zen!

Dr. Zen is a Naturopathic physician focusing on Women's health and Hormones. She is based in Scottsdale, Arizona and is the owner of NMD Wellness of Scottsdale. 

Free download guide "Step by Step Guide to Home Detox".   https://www.nmdwellnessofscottsdale.com/resources

Website: https://www.nmdwellnessofscottsdale.com/home

Social media links: https://www.facebook.com/drzennmd

https://www.instagram.com/drzennmd/https://www.instagram.com/drzennmd/

https://www.pinterest.com/thedrzen/https://www.pinterest.com/thedrzen/

Connect with Dr. Doni

FREE Protein Shake sample: https://drdonistore.com/Dr-Donis-Pea-Protein-Shake-Samples_p_792.html

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

In this episode, we're joined by a special guest who beat MS, Dr. Terry Wahls!

Dr. Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. 

Her Website: https://terrywahls.com

On this episode we cover:

• What is M.S?
• What lead Dr. Wahls to become interested in food in medicine.
• What is the Dr. Wahls Protocol?
• Dr. Wahls latest research and new book

Connect with Dr. Doni

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND