It’s How I Live Well time! Where Andrea Gilligan is joined by someone to discuss what they do to improve their life.This week, Andrea is joined by Nutritionist Aileen Cox Blundell to discuss looking after yourself when you’ll inevitably want to indulge over Christmas!

It’s How I Live Well time! Where Andrea Gilligan is joined by someone to discuss what they do to improve their life. This week, Andrea is joined by Nutritionist Aileen Cox Blundell to discuss looking after yourself when you’ll inevitably want to indulge over Christmas!

How I Live Well: Health over Christmas

Andrea Gilligan invites callers to have their&nbsp;say on the topics of the day - get in touch by emailing&nbsp;<a target="_blank" rel="noopener noreferrer" href="mailto:lunchtimelive@newstalk.com">lunchtimelive@newstalk.com</a> Listen and subscribe to Lunchtime Live&nbsp;on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

Society & Culture

Andrea Gilligan invites callers to have their say on the topics of the day - get in touch by emailing lunchtimelive@newstalk.com Listen and subscribe to Lunchtime Live on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

Andrea Gilligan invites callers to have their&nbsp;say on the topics of the day - get in touch by emailing&nbsp;<a href="mailto:lunchtimelive@newstalk.com" rel="noopener noreferrer">lunchtimelive@newstalk.com</a> Listen and subscribe to Lunchtime Live&nbsp;on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

Share How I Live Well: Health over Christmas

Sign up to save your podcasts

How I Live Well: Health over Christmas

How I Live Well: Health over Christmas

More shows like Lunchtime Live

Documentary on Newstalk

Newstalk Breakfast

Down To Business

The Last Word with Matt Cooper

The Pat Kenny Show

Sunday with Miriam

The Hard Shoulder

Real Health with Karl Henry

Futureproof Gold

Music with Tom Dunne

Around the World

Movies and TV on The Hard Shoulder

Taking Stock

Breakfast Business with Joe Lynam

The Hard Shoulder Health Check

Science with Luke O'Neill

Wonders of the World on The Hard Shoulder

Brendan O'Connor

Today with David McCullagh

Down to Earth with Cara Augustenborg

The Mario Rosenstock Podcast

In The News

The Indo Daily

The Anton Savage Show

Inside the Crime

The Bookshelf with Ryan Tubridy

Path to Power

The Group Chat

The Hard Shoulder’s Guide to the Galaxy

As I Remember It: Bertie Ahern & The Good Friday Agreement

Soundscape

10 Years of Pat Kenny

Behind the Story

Newstalk Daily