HOLY SHIT! YOU GUYS I HAD MY BABY! While Matix was a preemie, we already love him more than anything. Today's episode is a deep dive into the story of the birth and how it all went down. No need to say anything more.

 

Time Stamps:

 

(0:22) Check out the Show Notes

(3:16) Craziest 5 Days of My Life

(6:05) Weekend of September 4th

(15:35) Baby Progress and Contractions

(23:54) Contractions Every 2 Minutes

(31:24) The Epidural

(37:45) Breathing and Pushing

(41:23) Birth!

(44:12) My Life Changed Forever

(47:08) Affirmations and Speaking Shit into Existence

 

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Venmo to support this podcast: brunchwithdesb

 

Stay up to date on all new things on my instagram!

SHOP MY MERCH AND NEW BANDS: https://desbfittraining.myshopify.com 

 

My fitness IG: www.instagram.com/desb___

My fun IG: www.instagram.com/despfeifer___ 

 

TULA SKINCARE: code “desb” to glow off with your skin and save 15%

ALANI NUTRITION: code “desb” for free shipping over $50 and support me

 

Did you miss out on my 2020 6 week challenges?! Be sure to join my email list for upcoming launches, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

 

instagram ➭ https://www.instagram.com/desb___

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A N N O U N C E M E N T S

 

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F A Q

 

-what’s your real name? Desiree

 

-what’s your instagram? www.instagram.com/desb___

 

-how old are you? 24

 

-how tall are you? 5'7

 

-whats your Spotify playlist? https://open.spotify.com/user/desb___

 

-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda

 

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

 

-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $

 

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

 

-supplements I use? https://www.alaninu.com / CODE "desb"

 

AND

 

-how to find my free stuff and codes? https://www.desbfittraining.com/desb