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How is it that so many kind, loving people can turn into rage monsters on the road? How can people who would never be unkind suddenly start screaming expletives at sweet old ladies?

Road rage is no laughing matter. Kids and family members are affected by the rage. It spikes our blood pressure. And people die all the time in road related fights.

To quit road rage, we have to first understand it. In today's podcast, I share the 3 root causes for road rage, my own personal struggles with it, and the 3 steps for overcoming it once and for all.

How we drive is a reflection of how we go through life. This is how we can all be road warriors of peace.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

For the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundle

If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast

And if you’d like to explore these ideas in greater depth, you can find all of my books here.