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How Long Does It REALLY Take to Form a New Habit?
It's often said that it takes 21 days to form a new habit. But is this actually true?
How Long Does It REALLY Take to Form a New Habit?
More from The Bulletproof Musician
- Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
- Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
- Learning Lab: A continuing education community where musicians and learners are putting research into practice.
- Live and self-paced courses
View all episodes
By Noa Kageyama
4.9
156156 ratings
It's often said that it takes 21 days to form a new habit. But is this actually true?
How Long Does It REALLY Take to Form a New Habit?
More from The Bulletproof Musician
- Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
- Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
- Learning Lab: A continuing education community where musicians and learners are putting research into practice.
- Live and self-paced courses
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