How long does it actually take to get pregnant? In this episode of the As a Woman podcast, Dr. Natalie Crawford breaks down the data behind the question she hears every single day. She explores why the rate of infertility is rising, now affecting one in five people in the US, and why we need to move beyond just looking at age to understand the science of our eggs. From the reality of ovarian reserve to the impact of chronic inflammation, this episode is a guide to taking a proactive approach to your reproductive future.

What You’ll Learn:

Why metabolic competency and mitochondrial health are the "missing pieces" in understanding why some embryos are more successful than others.

The biological reality of fecundability and how your actual percentage chance of conceiving per month changes as you move through your 30s.

Why your cycle is a vital sign and how tracking physiological markers like cervical mucus can help you conceive 30% to 50% faster.

The "double hit" of inflammation and how a diet high in fiber and whole foods can actively protect egg quality from environmental stressors.

Why the current medical standard of making patients "fail" for a year before an evaluation is outdated and how to advocate for early testing.

Resources:

Pre-Order The Fertility Formula ⁠https://www.nataliecrawfordmd.com/book⁠

Newsletter: nataliecrawfordmd.com/newsletter

Instagram: @nataliecrawfordmd

Youtube Channel: Natalie Crawford MD

Interested in becoming a patient?: Fora Fertility

Earn FREE CE/CME: Learn at Pinnacle App

This episode is brought to you by The Pinnacle Podcast Network.

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