LDS Mental Health Podcast

How Meditation Prepared Me For an Unexpected Hospital Stay


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As most of you have seen, I spent almost 5 days in the hospital at the end of February. It started with a gut ache that quickly turned into severe pain and I ended up in the emergency room.

I had a lot of still time on my hands as a crippling headache required that I keep the room quiet. Luckily I had been spending a lot of time meditating prior to my hospital stay so I was unexpectedly prepared.

In this episode of the Meaningful Minutes Podcast I will give you a little recap of my crazy stay, the back and forth that my body went through, and how meditation was a saving grace while I was there. 


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Clarity in the Chaos Course: Revelation Meditations https://www.nikiolsencoaching.com/meditation

You might also enjoy these episodes from the Meaningful Minutes Podcast

Episode 88: Meditation, The Sacred Door to Daily Repentance

https://www.nikiolsencoaching.com/blog/88

Episode 85: Opposition is the Opportunity to Return to the Savior

https://www.nikiolsencoaching.com/blog/85 

Check out what other resources are available from Niki

https://www.nikiolsencoaching.com

Follow Niki on social media for more free content

https://www.instagram.com/nikiolsencoaching/

LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store 

Get 20% off your Skills deck by entering code PODCAST at checkout. 

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LDS Mental Health PodcastBy Niki Olsen

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