Emotional Detox

How Mindfulness Helps Teens


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Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of the latest book A Mindful Teen. Today he join's us on Emotional Detox to discuss the pressures teens are under and how mindfulness can help them get through challenging times. This is a great show if you are a teen, parent, caregiver, coach or teacher of a teen. Don't forget to subscribe so you never miss a show!

Visit Greg's Website: https://amindfulteen.godaddysites.com/

Purchase Greg's new book: A Mindful Teen

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Purchase The Emotional Detox 50 Card Deck

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🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

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Emotional DetoxBy Sherianna Boyle

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