Sign up to save your podcasts
Or
Share How More Focus Can Transform Your Life, Part 1 [archive talk]
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How More Focus Can Transform Your Life, Part 1 [archive talk]
This talk explores the power of willful attention.
You’ll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.
View all episodes
By Jonathan Foust
4.8
352352 ratings
This talk explores the power of willful attention.
You’ll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.
More shows like Jonathan Foust
View all
The One You Feed
2,557 Listeners
Tara Brach
10,545 Listeners
AudioDharma
1,058 Listeners
Upaya Zen Center's Dharma Podcast
264 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
490 Listeners
Tricycle Talks
359 Listeners
Sounds True: Insights at the Edge
1,853 Listeners
Heart Wisdom with Jack Kornfield
1,467 Listeners
Metta Hour with Sharon Salzberg
708 Listeners
Insight Hour with Joseph Goldstein
943 Listeners
On Being with Krista Tippett
10,253 Listeners
10% Happier with Dan Harris
12,769 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,502 Listeners
This Jungian Life Podcast
1,628 Listeners
The Way Out Is In
1,322 Listeners