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How More Focus Can Transform Your Life, Part 1
This talk explores the power of willful attention.
You’ll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores the power of willful attention.
You’ll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.
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