Sign up to save your podcasts
Or
Share How More Focus Can Transform Your Life, Part 1
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How More Focus Can Transform Your Life, Part 1
This talk explores the power of willful attention.
You’ll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores the power of willful attention.
You’ll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.
More shows like Jonathan Foust
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,555 Listeners
Tara Brach
10,576 Listeners
AudioDharma
1,057 Listeners
Upaya Zen Center's Dharma Podcast
272 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
499 Listeners
Tricycle Talks
372 Listeners
Untangle
852 Listeners
Sounds True: Insights at the Edge
1,885 Listeners
Heart Wisdom with Jack Kornfield
1,484 Listeners
Metta Hour with Sharon Salzberg
704 Listeners
Insight Hour with Joseph Goldstein
968 Listeners
On Being with Krista Tippett
10,385 Listeners
10% Happier with Dan Harris
12,725 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,524 Listeners
The Way Out Is In
1,390 Listeners