
Sign up to save your podcasts
Or


This talk explores the power of willful attention inwardly as well as in the world.
You'll learn some strategies for inner focus in your meditation as well as some outer focus to cultivate sustained attention on what is most important to you in your life right now.
By Jonathan Foust4.8
357357 ratings
This talk explores the power of willful attention inwardly as well as in the world.
You'll learn some strategies for inner focus in your meditation as well as some outer focus to cultivate sustained attention on what is most important to you in your life right now.

2,558 Listeners

10,608 Listeners

1,057 Listeners

269 Listeners

497 Listeners

377 Listeners

829 Listeners

1,878 Listeners

1,489 Listeners

695 Listeners

953 Listeners

10,164 Listeners

12,790 Listeners

2,531 Listeners

1,362 Listeners