Sign up to save your podcasts
Or
Share How More Focus Can Transform Your Life, Part 2
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How More Focus Can Transform Your Life, Part 2
This talk explores the power of willful attention inwardly as well as in the world.
You’ll learn some strategies for inner focus in your meditation as well as some outer focus to cultivate sustained attention on what is most important to you in your life right now.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores the power of willful attention inwardly as well as in the world.
You’ll learn some strategies for inner focus in your meditation as well as some outer focus to cultivate sustained attention on what is most important to you in your life right now.
More shows like Jonathan Foust
View all
The One You Feed
2,557 Listeners
Tara Brach
10,538 Listeners
AudioDharma
1,058 Listeners
Upaya Zen Center's Dharma Podcast
261 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
491 Listeners
Tricycle Talks
360 Listeners
Untangle
836 Listeners
Sounds True: Insights at the Edge
1,852 Listeners
Heart Wisdom with Jack Kornfield
1,465 Listeners
Metta Hour with Sharon Salzberg
712 Listeners
Insight Hour with Joseph Goldstein
938 Listeners
On Being with Krista Tippett
10,253 Listeners
10% Happier with Dan Harris
12,757 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,503 Listeners
The Way Out Is In
1,324 Listeners