Save Your Sanity - Help for Toxic Relationships

How Not To Settle For Less In Life And Love - Dr. Rhoberta Shaler


Listen Later

If you're with a relentlessly difficult, toxic person (a #Hijackal), or were raised by one, it's likely you'll be feeling somewhat trapped, suffocated, limited, or held back. Let's start today to change that.


FOMO! Lots of talk about FOMO these days: the Fear Of Missing Out.

What are you missing out on just now?

If it's love, freedom, possibilities, and joy, it's time to rethink, right?


Today, I'm talking about these kinds of FOMO, and what you can do to allay your fears and step into the life you'd like to create:


  • Do you want your life to be one way, and it consistently show up another way/
  • Does there never seem to be enough time to get it together?
  • Do you know what you're afraid of missing out on?
  • Do you know what holds you back from grabbing it, or why it never seems to be within reach?


Sound at all familiar? The good news is that you can start with recognizing these things and then move on to creating the life you actually want, and I'm here to help.


It's not wise to make huge decisions quickly. I advocate small, positive, doable changes. That's what I write about in my book, Kaizen For Couples. Even if you're not in a couple now, this book will help you see what's possible and necessary to do to have the best relationship possible with yourself and others. It's not just for couples! These strategies work everywhere...even at work.


HIGHLIGHTS OF TODAY'S EPISODE:

  • Imagining a full, rich, free life of your choosing. It's possible!
  • 3 unnecessary ways you might be missing out
  • How to step beyond limitations you may be feeling
  • Why Dr. Shaler suggests not believing a "you can have it all" claim...and, what she does believe about it
  • 4 things you can take charge of to create the life you want
  • Getting beyond #Hijackal relationships and reclaiming yourself
  • Free yourself to start taking small, doable steps towards the life you want


Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


Learn more: TransformingRelationship.com

Listen to my podcasts

Like my Facebook page

Follow me on Twitter

Stay in touch on LinkedIn

Find my inspiring graphics on Instagram:

So much on my Pinterest boards


Subscribe to my YouTube Channel: ForRelationshipHelp 


-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Support Circle now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

WOW! Join now. Dr. Shaler's Emerging Empowered Community. 

----------------------------------------------------------------------


#liveyourbestlife #nolimitsliving #freeyourselffromlimitation #limitingbeliefs #emotionalhealing #embracepossibilities #lifeafteremotionalabuse

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

43 ratings


More shows like Save Your Sanity - Help for Toxic Relationships

View all
Anatomy of Change by Anatomy of Change

Anatomy of Change

1,093 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,430 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

850 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

779 Listeners

Choose In by Roxanne Kennedy Granata

Choose In

89 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

298 Listeners

Breaking the Trauma Bond by Paulina Medina

Breaking the Trauma Bond

2 Listeners