Oh helllo cheeky chums! Hope you have a blessed day full of MOTIVATION! But...if not, never fear...today's episode we chat about how to navigate through varying levels of motivation. We feel like this topic is super important to talk about as even the most enthusiastic people can find themselves deep in a running rut

Let us know what you think of this week's episode, we hope you like it!

Thanks to the team at On for helping us bring this season to life and creating such magical running shoes/apparel 

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Music produced by Hugh Raper. Logo design by Michael Cotellessa. Podcast edited by Kiara Martin.