In this episode of The Mindful Movement Podcast, Les Raymond welcomes Britta Stalling, a Qigong practitioner and advocate, to discuss the concept of a "Medicine Less Hospital." Britta shares the fascinating history behind this innovative approach to health, which was founded by Doctor Pang Ming in China. The hospital focuses on teaching Qigong techniques that empower individuals to heal themselves, particularly when conventional medicine has no solutions left to offer.

Britta talks about her personal journey with Qigong, beginning with her introduction to the practice in 2004, and how it has transformed her life. She explains the philosophy behind the Medicine Less Hospital and how Qigong is used not only to heal but to prevent illness and enhance overall well-being.

Key Takeaways:

• The Medicine Less Hospital Concept: Founded by Doctor Pang Ming, this hospital in China helps patients heal themselves through Qigong practices, especially when other medical options have been exhausted.
• Personal Empowerment through Qigong: Britta emphasizes the importance of self-leadership and personal responsibility in maintaining health, highlighting how Qigong aligns with these values.
• Spreading Qigong to South Africa: Britta’s mission to bring the principles of the Medicine Less Hospital to South Africa, where many people lack access to traditional healthcare.
• The Role of Qigong in Preventing Illness: Britta shares how Qigong has helped her maintain her health, fulfilling a childhood intention never to be hospitalized.
• The Power of Intentions and Continuous Learning: Britta discusses how Qigong supports setting and achieving life intentions, with continuous practice and learning being key to long-term benefits.
• Collaborating with Qigong Masters: Britta works with a Qigong master from China who was trained directly by Doctor Pang Ming, co-creating programs that teach others the methods used in the Medicine Less Hospital.
• Five Immune Systems in Qigong: Britta introduces the concept of five immune systems in Qigong, which include physical, mental, and energy field immune systems, and how these can be strengthened through specific practices.

Resources:

1. To become a Health & Well-being Coach based on Zhineng (Wisdom) Qigong: Hunyuan Qi Therapy program: https://hunyuanqitherapy.com

2. Online program on the 5 Immune Systems (Sept 6-25, 25 hrs) https://life-changer-worldwide.com/product/life-changer-presents-the-five-immune-systems-in-zhineng-qigong/

3. Zhineng Qigong Level 1 - Learn and practice the number one method „Lift Qi Up Pour Qi Down“ method and participate in a self-paced, interactive and engaging e-learning experience, start anytime:

https://life-changer-worldwide.com/product/life-changer-presents-zhineng-qigong-level-1-self-learning-course/

          4. Other links as discussed on the podcast:

- Zhineng Qigong Teachers Directory (worldwide) and students ressources: https://www.zhineng-qigong-students-hub.com/teachers/

Proof of meridians through Biophotonics in the Infrared Spectral Range (Prof. Dr. Popp, Germany, 2005): https://www.researchgate.net/publication/7984594_Biophotonics_in_the_Infrared_Spectral_Range_Reveal_Acupuncture_Meridian_Structure_of_the_Body

https://pubmed.ncbi.nlm.nih.gov/15750378/

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