How She Really Does It

Insurance man to successful entrepreneur truly living his dream. It started out as a hobby and radically changed his life. Back in 2005 Cliff Ravenscraft started playing with a thing called podcasting. Since then he has created a full-time career and is well known as the Podcast Answer Man.

Cliff is here to talk about his entrepreneurial journey and podcasting.

"We knew we were doing the right thing."

~ Cliff Ravenscraft, on How She Really Does It

• Flashback: what Cliff's dream looked like in 2004
• Limiting beliefs
• Quitting job for a dream
• Uncertainty + Panic Attacks
• Perseverance
• Board of Advisors + Mentors
• Critics
• Boundaries
• Two takeaways – for the listeners

• Cliff's website PodcastAnswerMan.com
• Learn How to Podcast
• Dan Miller
• Geek Beat TV

"Failure was not an option."

~ Cliff Ravenscraft, on How She Really Does It

Thanks for Listening!

Please leave an honest review for How She Really Does It on Itunes! Rating and reviews are extremely helpful to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

smiling,

The post Living a Bigger Dream with Cliff Ravenscraft appeared first on howshereallydoesit.com.

Hello + welcome to conversations with guest co-host Michele Woodward. This is the 8th and final conversation in this series with Michele. We have talked about building relationships, managing crisis, values as your guiding light in your career, raising grounded authentic children, break throughs and big moments, moving through unworthiness, dealing with disappointment and we are closing with how to end things well.

In this episode we talk about relationships, jobs, our way of thinking, habits and friendships.

Join us for our closing episode together (don't worry Michele has agreed to come back on my show).

"The leaving is the hard part."

~ Michele Woodward, on How She Really Does It

• how to let people go when they don't serve the company culture
• scarcity
• managing uncertainty
• burning bridges vs building bridges
• leaving friendships
• boundaries
• end conversations well
• focus on what you want to create.

• Michele Woodward
• Henri Noumen quotes

You can connect with Michele Woodward here.

Please leave an honest review for How She Really Does It on Itunes! Rating and reviews are extremely helpful to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

smiling,

The post S9E8: How to End Things Well appeared first on howshereallydoesit.com.

Talent, Olympians, youth sports, success. These are all topics we have talked about here on How She Really Does It. Mark McClusky is here to share with us the ever-evolving intersection of sports, science, and technology and developing athletes.

As a veteran journalist Mark's latest book Faster, Higher, Stronger, takes readers behind the scenes with a new generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of human physical achievement and completely redefining the limits of the human body.

• things that get in the way of worthiness
• what moving through it looks like
• how unworthiness holds us back.

Faster, Higher, Stronger by Mark McClusky

Mark's website

Please leave an honest review for How She Really Does It on Itunes! Rating and reviews are extremely helpful to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

smiling,

The post Developing Athletes appeared first on howshereallydoesit.com.

Disappointment is something we all experience in our lives. How do you move through it? Does it get you stuck? Michele Woodward and I talk about turning disappointment into delight.

• moving through
• ego
• emotional intelligence
• #yayme
• struggle
• money
• courage
• willing to fail

Michele Woodward

How Can I Forgive You? by Janis A. Spring

10 Steps of Acceptance

You can connect with Michele Woodward here.

If you have questions for our show conversations, Email them to me.

Please leave an honest review for How She Really Does It on Itunes! Rating and reviews are extremely helpful to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

smiling,

The post S9E7: Turning Disappointment to Delight appeared first on howshereallydoesit.com.

In this episode Michele Woodward and I discuss moving through unworthiness. We discuss why and how our feelings of unworthiness hold us back as well as how to move through it to becoming grounded.

• things that get in the way of worthiness
• what moving through it looks like
• how unworthiness holds us back.

Michele Woodward

You can connect with Michele Woodward here.

If you have questions for our show conversations, Email them to me.

Please leave an honest review for How She Really Does It on Itunes! Rating and reviews are extremely helpful to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

smiling,

The post S9E6: Moving through Unworthiness appeared first on howshereallydoesit.com.

Guest co-host Michele Woodward and I talk about Break Throughs + the Search for Big Moments.

• Adrenaline
• Big moments that get in the way
• Goal not to have a peak experience
• Seek vs allow
• Drama with passion
• Chasing the Magic Bullet

Who Wins (Tortoise + Hare blog post)

You can connect with Michele Woodward here.

If you have questions for our show conversations, Email them to me.

Please leave an honest review for How She Really Does It on Itunes! Rating and reviews are extremely helpful to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

smiling,

The post S9E5 Break Throughs + Big Moments appeared first on howshereallydoesit.com.

America s Angriest Trainer Vinnie Tortorich is back and this time he really is here to tell you how to fix your metabolism.

Vinnie is the author of his personal fitness memoir Fitness Confidential and has a very popular podcast The Angriest Trainer.

"What if your metabolism is not broken?"

~ Vinnie Tortorich, on How She Really Does It

• fixing your metabolism
• starvation diets
• NSNG – another strategy for weight loss, how different than no fat eating of the 90s
• calories in, calories out
• truth about fats + carbs
• how he learned about eliminating sugar
• emotional eating
• supplements
• Two takeaways – for the listeners

"The better question to ask yourself is: How to correct your diet so you can start losing weight?"

~ Vinnie Tortorich, on How She Really Does It

• Vinnie Tortorich
• Pure Vitamin Club

Please leave an honest review for How She Really Does It on Itunes! Rating and reviews are extremely helpful to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

smiling,

The post Vinnie Tortorich: Fixing Your Metabolism appeared first on howshereallydoesit.com.