Listen, we know this past year has been a lot. And that’s putting it lightly. While it’s so important for us to celebrate our highs, our successes, and our wins, what are some things that we can do to help us get through our lowest of lows, in life and in business? Because let’s face it, for entrepreneurs and online support pros like us those two things usually go hand in hand. I brought in my good friend Becca Reed, who is also a Trauma Therapist, to dive into this topic with us on today’s episode. So, how do we hold space for ourselves to be human and struggle with things, while also continuing to show up in our professional lives, reach our goals, and continue to grow our businesses even when times get hard? Pull up a seat and let’s get into it!

We talk about:

• Practical tips for juggling personal stressors, our business, and additional stress from the world around us
• Different forms of self care
• How Becca “amplifies her impact”

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