This week, Jill answers a listener question about calcium timing and if we need to consume calcium at the same time as oxalate.

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This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment.

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WHO IS JILL HARRIS? _
Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 25 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.

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