Does it ever feel like your mind is working against you, like your mind isn't your best friend?

For instance, you're about to step onstage and your brain all of a sudden starts saying to you, "Who are you to be up here? You've got to be kidding me!"

Or the moment before you hit send on a big pitch, your brain says, "Oh, you should really stop kidding yourself. They would never want you as a speaker."

The good news is that you are not alone.

We all do this. I do this, but the even better news is that there's something you can do to remind yourself of who is really in charge of your brain.

Today, on the Rebel Speaker podcast, we have Rachel Alexandria, and she is going to remind us of how we are really in charge of our brains and how to silence the inner critic.

In this episode we discuss:

• How our brains can STOP us from sharing our message (and what to do about)
• Why we place so much importance on what the inner critic says
• Discover how to show the inner critic who is really in charge so you can get on stage anyway
• Why understanding the inner critic is NOT the real you is key to challenging it
• Recognizing and disrupting the inner critics temper tantrum