The arrival of more-normal life feels close now, at least here in the US. A lot of us might feel tempted to dive back in, to schedule gatherings and buy concert tickets and try to make up for lost time. Today's guest, Dr. Debra Mooney, suggests a more slow-paced return to normal. Any change is stressful, she told host Mike Jordan Laskey when they talked recently, even positive change.

Dr. Mooney has a doctorate in psychology and serves as the Vice President for Mission and Identity at Xavier University in Cincinnati. She just wrote an article for America Magazine headlined “Anxious about returning to regular life? 6 Jesuit discernment tips for the post-Covid world.” Dr. Mooney combines her psychological training with deep Ignatian knowledge in a fascinating way. St. Ignatius had an astute psychological mind after all, ahead of his time in how well he understood our emotional life. In the episode, Dr. Mooney goes deeper into all six of her points from the article. You'll hopefully leave the conversation feeling better equipped for the next stage of our shared life.

Dr. Mooney's essay: https://www.americamagazine.org/faith/2021/04/11/jesuit-ignatian-examen-retreat-post-pandemic-wellness-240415

AMDG is a production of the Jesuit Conference of Canada and the United States.