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Most of us have probably heard at one point or another that stress affects our health.
In fact, maybe you’re experiencing symptoms right now that are rooted in stress.
But what you may not realize is that external factors like jobs and relationships aren’t the only stressors that can affect you.
There are a lot of internal stressors like blood sugar levels and gut function that also play a role in our health.
So how can you identify what stressors may be at play and how can you address them in order to improve your long-term health?
That’s what this episode explores as Jordan talks with Lahana Vigliano, a clinical nutritionist and the CEO of Nuvitru Wellness, a functional medicine private practice.
Together they uncover how stress affects all areas of your health and how to kick stress to the curb so your body can function as it was made to.
Tune in to learn:
Ready to dig deeper? Check out these links from the episode:
4.9
48194,819 ratings
Most of us have probably heard at one point or another that stress affects our health.
In fact, maybe you’re experiencing symptoms right now that are rooted in stress.
But what you may not realize is that external factors like jobs and relationships aren’t the only stressors that can affect you.
There are a lot of internal stressors like blood sugar levels and gut function that also play a role in our health.
So how can you identify what stressors may be at play and how can you address them in order to improve your long-term health?
That’s what this episode explores as Jordan talks with Lahana Vigliano, a clinical nutritionist and the CEO of Nuvitru Wellness, a functional medicine private practice.
Together they uncover how stress affects all areas of your health and how to kick stress to the curb so your body can function as it was made to.
Tune in to learn:
Ready to dig deeper? Check out these links from the episode:
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