Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity

How the Boston Marathon bombing led to healing across 7 continents * Simon Ward and Bobby O'Donnell


Listen Later

On this week's podcast I’m joined by an amazing young man. On April 15, 2013, 17 year old Bobby O’Donnell was about to fulfill a lifelong ambition. He stood on the start line of the Boston marathon and had never been so excited in his life. This was the day he had been building up to, and several close members of his family would be waiting in the finish line grandstand to cheer him home. With just over 1/2 mile to go the race was stopped and his life was about to change forever. Terrorists had detonated 2 bombs at the finish line killing 3 people and injuring several hundred others.
 
Not only was Bobby’s dream over, his nightmare began. Unable to contact any members of his family, he feared the worst. For several hours he assumed that they had all been killed until finally, using a borrowed phone, he was able to share text messages with his Mum. Finally he was able to meet them in a safe area where he saw every member of his family bar his father. Bobby’s father, a paramedic had offered his help to tend to the injured in the immediate aftermath. Bobby’s family were at the finish line but thankfully they were on the opposite side of the road. After the elation came the depression and a journey of several years to regain his love of life and running.
 
This podcast is Bobby’s first ever and while he has a shared this story previously in a public forum it never gets any easier. Please listen and while you do, consider the courage needed to speak about some memories that should never be experienced while enjoying your favourite sport.
 
Bobby has now written a book about his experiences over the last 7 years. "Running Wild:A quest for healing across 7 continents"will be realised in the UK at the end of March and while you will have to wait a few weeks to read the full story, in this episode Bobby and I speak about:
  • How getting a lottery place for a popular local road race changed his life forever
  • A chance meeting with a running coach at the start of his first ever run race, and learning a lesson for life
  • Entering his first marathon with just 100 days to prepare
  • Thinking that the Philadelphia marathon was just a short drive from Boston, not 300 miles away 
  • Why Bobby had to run for a charity to gain a Boston Marathon place
  • How an experience with best friend John Lee had a career defining impact on his life 
  • The immediate emotional impact of the Boston bombing and the aftermath
  • The TedX talk by Alex Sheenand 5 simple words that started him on the road to recovery
  • What shaped his decision to start travelling
  • Why he wouldn’t change the last few years
  • In the show we also mentioned several links:
    Bobby’s Book "Running Wild:A quest for healing across 7 continents”
    Bobby’s first ever running race https://falmouthroadrace.com/faqs/
    The Promise Card - “Because I said I would”
    Emergency first aid and CPR training in the UK RLSS - First Aid at Work
    CPR Training in the US: https://www.heart.org/en/cpr
    Mental Health US: https://afsp.org
    Mental Health UK: https://www.mind.org.uk
    Bobby’s website: https://www.runningwildbook.com
    Facebook: https://www.facebook.com/runwildbook/
    Instagram: @runningwildbook
     

    To find out more about Simon’s SWAT programme, please click HERE 

    To comment on this podcast, please visit Simon's Facebook page HERE 

    Visit Simon's website for more information about his coaching programmes 

    For any questions please email [email protected]

    ...more
    View all episodesView all episodes
    Download on the App Store

    Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevityBy Simon Ward

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    22 ratings


    More shows like Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity

    View all
    Ask a Cycling Coach Podcast - Presented by TrainerRoad by TrainerRoad

    Ask a Cycling Coach Podcast - Presented by TrainerRoad

    3,624 Listeners

    Talking Triathlon by Tim Ford

    Talking Triathlon

    93 Listeners

    Oxygenaddict Triathlon Podcast by Rob Wilby

    Oxygenaddict Triathlon Podcast

    57 Listeners

    That Triathlon Show by Mikael Eriksson

    That Triathlon Show

    421 Listeners

    The Roadman Cycling Podcast by Anthony Walsh

    The Roadman Cycling Podcast

    136 Listeners

    Purple Patch Podcast by Matt Dixon

    Purple Patch Podcast

    561 Listeners

    Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching

    Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

    20 Listeners

    Endurance Unlimited by TrainingPeaks

    Endurance Unlimited

    59 Listeners

    Fast Talk by Fast Talk Labs

    Fast Talk

    307 Listeners

    Professional Triathlon News by Professional Triathlon News

    Professional Triathlon News

    178 Listeners

    Triathlon Mockery by Triathlon Mockery

    Triathlon Mockery

    148 Listeners

    The Triathlon Hour by Jack Kelly

    The Triathlon Hour

    153 Listeners

    The Norwegian Method Podcast by SantaraTech

    The Norwegian Method Podcast

    29 Listeners

    All in Triathlon with Jelle Geens and Aaron Royle by All in triathlon

    All in Triathlon with Jelle Geens and Aaron Royle

    10 Listeners

    Junkyard Dogs by Joe Skipper

    Junkyard Dogs

    13 Listeners