So many women long to “just eat intuitively” and avoid meal plans because they feel too much like dieting. But the truth is, a meal plan isn’t bondage — it’s infrastructure. It’s the God-given path that helps you stay steady and succeed. Without structure, confusion takes over. With boundaries, you walk in true freedom.

In this episode, I’ll show you why diet is bondage, but boundaries are the path to freedom. You’ll see how the diet mentality keeps you enslaved to worry, doubt, and fear, and how the Kingdom mindset sets you free to live in obedience. Christian freedom doesn’t mean “anything goes.” It means you can finally obey — not in your own strength, but through God’s grace.

When you invite Him into your weight loss journey, dieting ends and transformation begins.

https://www.sherriekapala.com/seeker