Healthy Illness

How the Soft Girl Era Supports Healing and Self-Care

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Ep. 123 What does it really mean to embrace your soft girl era? This week, Kelly Marie explores how softness isn’t weakness—it’s a powerful act of self-love. 💅🏾✨

In honor of Mental Health Awareness Month and Mother’s Day, Kelly shares how a simple beauty treatment sparked a deeper reflection on mindfulness, self-care, and breaking free from grind culture. 🌸💆🏾‍♀️

💬 “It’s not about the look—it’s about the healing.”

Tune in for:

🌿 A fresh take on the “soft girl era”
🛑 The importance of boundaries
🧘🏾‍♀️ Mindfulness, meditation & emotional wellness
❤️ How to show up for yourself with compassion


#HealthyIllnessPodcast #SoftGirlEra #MentalHealthAwareness #BlackMentalHealth #SelfCareIsntSelfish #FrontSeatLife #KellyMarie #HealingOutLoud #MindfulLiving #PodcastForHealing


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Healthy IllnessBy Kelly Marie
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