<p>How we feel about ourselves determines the quality of our lives. And how we feel about ourselves is reflected in our relationships with good or bad communication and values.  if you're ready to get unstuck my Alpha reset course is available now. email - admin@ollieolds.com to find out more  </p>

How we feel about ourselves determines the quality of our lives. And how we feel about ourselves is reflected in our relationships with good or bad communication and values. if you're ready to get unstuck my Alpha reset course is available now. email - admin@ollieolds.com to find out more

How to actually love yourself and raise your self-worth

For the past 18 years, I have dedicated my life to playing Rugby League, with 10 of those years spent in Australia. Rugby became my mission, and life seemed amazing. However, fate had a different plan for me. After enduring several knee reconstructions, I found myself spiralling into a dark place filled with anxiety, depression, After a journey of self development and learning from some of the biggest mentors in their professional industry, I thought why not share these amazing conversation with you so you could learn adapt and grow

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How to actually love yourself and raise your self-worth

How to actually love yourself and raise your self-worth

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