Organizing an ADHD Brain

How to Avoid Adding to the Clutter This Holiday Season: 5 Practical Tips for Navigating with ADHD


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In this episode, Megs of 'Organizing an ADHD Brain' reflects on the challenges of holiday clutter and provides practical advice for ADHD individuals on how to manage their holiday season. She emphasizes the importance of setting boundaries, making thoughtful gift choices, and implementing strategies to avoid impulsive spending. Megs also discusses how to plan, budget, and organize holiday gifts and experiences to ensure they are meaningful and not adding to the clutter. Additionally, she offers insights into involving kids in gift planning and shares tips for supporting small businesses.

02:36 Avoiding Holiday Clutter

08:52 Setting a Holiday Budget

15:48 Experience Over Stuff

21:00 Managing Holiday Clutter

21:54 Designating Spaces for New Items

22:40 Decluttering Toys and Electronics

25:25 Evaluating New Purchases

27:05 Practical Examples of Decluttering

30:04 Setting Boundaries for Holiday Shopping


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Organizing an ADHD BrainBy Megs Crawford

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