Rural Aid's Roger Hitchcock has some helpful advice on looking after ourselves throughout harvest.

 

We chat to RRR Network's Liz Brennan as she steps down from the board after seven years.

 

Merrifield Real Estate's Jeremy Stewart has the latest listings in the greater Albany region.

 

And Nutrien's Harry Carol has the Mt Barker market report and weighs in on today's GOAT Lead Singer countdown. 

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