Most people are chasing happiness the wrong way—and it's quietly ruining their peace. In this episode, I reveal the surprising truth about what actually creates lasting happiness (it's not what you think), why "feeling good" isn't the goal, and the one shift that will change how you experience your life forever.

Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at moniquerhodes.com — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → moniquerhodes.com Let's take this work deeper, together.