Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. For some reason we expect more from intuition than we do from logic. Ask yourself if your logic has ever been wrong about anything? Most people would agree that their logic doesn't always prove accurate. But we expect intuition to be perfect, even though we are not skilled in its use. This is magical thinking and intuition is not magic. So how do we harness this, and can we trust our own intuition? Looking into what the 'experts' say about intuition and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Self awareness is seen as important because when we have a better understanding of ourselves, we are able to experience ourselves as unique and separate individuals. We are then empowered to make changes and to build on our areas of strength as well as identify areas where we would like to make improvements. But are we actually aware? Looking into what the 'experts' say about awareness and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. A definition online says a spiritual person is synonymous with being a person whose highest priority is to be loving to yourself and others. So how can we be spiritual and why is it important? Looking into what the 'experts' say about spirituality and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Sustainability is about meeting our present needs without compromising the ability of future generations to meet their own needs. Living sustainably therefore, is an important practice for saving the environment and using our resources efficiently. But what does this actually mean in the day to day practical sense? Looking into what the 'experts' say about sustainability and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. A fundamental component of healthy grieving is to experience the pain and sorrow associated with loss. Equally important is giving yourself permission to take breaks away from your grief. But we seem to avoid it all together, never having that conversation. So why can't we talk about grief? Looking into what the 'experts' say about grief and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Being able to communicate effectively is perhaps the most important of all life skills. It is what enables us to pass information to other people, and to understand what is said to us. But what happens when you have a mortal fear of public speaking? Looking into what the 'experts' say about communication, and anxiety around speaking in public and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Wikipedia defines "intentional living" as any lifestyle based on an individual or group's conscious attempts to live according to their values and beliefs. So why is intentional living important and how can we do it? Looking into what the 'experts' say about intentionality and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Self-help author Mark Manson writes about some of the toxic aspects of the industry including having some non-qualified people peddling ideas that can make people feel inferior and create unrealistic expectations if they can't follow the same path and have the same results. So how can we critically analyse the ideas that we follow? Looking into what the 'experts' say about self-help and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. The concept of minimalism, which involves freeing yourself from clutter and "stuff," has been around for some time. In fact, you can find mentions of minimalism throughout history. That said, as with all movements, minimalism has changed over time, but thanks to Marie Kondo and the advent of tiny homes, the practice is seeing a resurgence. So why is it important and how do we let go of things that we don't need any more? Looking into what the 'experts' say about minimalism and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. Ever since we were young, we were told to excel in academics, focus on getting good grades and ace our exams. In schools and colleges, the learning has always been more directed towards academic courses but the importance of self-improvement often goes unnoticed. The problem is you cannot run away from yourself. So how do we strive to be better people? Looking into what the 'experts' say about bettering yourself and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.