Let's face it: there really is no such thing as getting too much sleep and no better feeling then hitting that snooze button in the morning. BUT for those of you who have been dying to emulate the "5 AM Morning Routines" that always find their way to our YouTube recommended pages, then this is the episode for you! We chat about forming habits to promote sleep, tips to get yourself out of bed, and ways to make being a morning person your new lifestyle! Plus, in our Week in Review segment, Kylie and Anya fill you in on what's been going on in their lives! 

Trigger warning: we chat about dentistry in our opening segment, so if you think that would be triggering skip to minute 24 for the main episode topic!

Anya's favorite: Tiffany Ferg on Youtube

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