On a recent workday, Pauline woke up and logged into her computer from home … only to find an email saying she was being laid off — effective immediately. She and her entire team, many of them working remotely, instantly lost access to all of their company accounts. Pauline was shell-shocked, hurt, and wondering what to do next. In the wake of massive tech layoffs, it's a story that's now all-too familiar. On this episode of How To!, host Carvell Wallace brings in Susan Peppercorn, a career coach who writes for the Harvard Business Review and is the author of ​​Ditch Your Inner Critic At Work. She has some tried-and-true tactical tips for making the most of a sudden job loss.

If you liked this episode, check out: "How To Make the Leap to Your Dream Job."

Do you wonder how best to use your time? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

Podcast production by Derek John, Rosemary Belson, and Kevin Bendis.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.

Learn more about your ad choices. Visit megaphone.fm/adchoices