The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms

How to build a delicious & satisfying bowl meal


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Have you’ve ever wished there was a guide to just throwing together simple ingredients and somehow it magically turning into a delicious (and balanced) meal?! If so... tune in to this week's episode! Bowls are my absolute favorite way to pack flavor and nutrition into a deliciously satisfying meal, customizable and simple enough for the busiest weeknights. In this episode, I share with you my secrets for a bowl that is both delicious and satisfying.

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Balance in a Bowl is here! This is the customizable healthy meal solution you've been looking for! With 40+ done for you bowl combinations, 30+ base, sauce, protein and veggie recipes and over 200 possible combinations, Balance in a Bowl makes deliciously nourishing bowls EASY. Get $10 off the digital version using code BOWLS10. Click here to get your copy!

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Join the Healthy Mama Cooking Club for access to 200+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and and more (starting at just $3/month).

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Thanks to our sponsors:

Get 20% off any Aquatru Purifier at aquatru.com using code HEALTHYMAMA

Connect with Kris:

  • Healthy Mama Kris Recipes
  • Find Kris on Instagram
  • Podcast Instagram
  • Meal Prep Course
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    The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy MomsBy Kristin Dovbniak

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