A thirteen year old Laney and her mom Julie are here to talk about how they transformed their relationship. They went from fighting daily into a more peaceful, positive and connected place. Julie is an active member of the Authentic Parenting community and has appeared on the podcast before.

Julie has made some big strides and major shifts in her parenting. She has been consistently learning and growing. It's pretty amazing how far she has come. Turns out her daughter wanted to come to the podcast and share about their struggles and challenges and transformation.

In this episode we talked about:

• How she navigates puberty, middle school and social media
• What was it like to be diagnosed with ADHD in the pandemic
• How she monitors her own screen time after having had a dependent relationship with it
• The tools she discovered that help her with her anxiety and emotion regulation
• And finally her sound, down to earth advice to parents everywhere

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FULL SHOW NOTES

www.authenticparenting.com/podcast

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services.

I would be thrilled to support you in your parenting journey!

• Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :)
• Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)

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Do you have a comment, question, or a takeaway about this episode or the podcast in general?

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Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com