Learn the third vital step in Inner Child work and Inner Child reparenting: how to build trust through consistency and honesty with your Inner Child.

This episode is part three of our five-part Inner Child Work Essentials series.

Establishing trust with our Inner Child is essential because this part of our mind often believes it cannot trust anyone. This distrust stems from childhood experiences where promises were broken, leading to a mindset of control and self-protection.

Before we can trust others or life itself, we must first trust ourselves. This involves honest communication and integrity with ourselves. Building trust and consistency in Inner Child work is a transformative process. By demonstrating commitment, addressing issues honestly, and maintaining a consistent practice, you can create a harmonious and healing relationship with your Inner Child.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

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Other related teachings on our YouTube channel that will help you:

• Inner Child Work Essentials: Part 1 https://youtu.be/28-F9eGINf8 and Part 2: https://youtu.be/vMr8QMAnPpY
• THE INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
• The Inner Child Explained https://youtu.be/BM0lmfBlE2E?si=nhxJe4T0nc8O6d_2
• Inner Child Meditation with Full Body Relaxation https://youtu.be/2lhnEm8VCyM?si=VB0YjUWQXbswn24C
• Is Your Fearful Inner Child Controlling You? https://youtu.be/lqXcajyPIDQ?si=wf6CiO6NjcOcJDDD

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing