Sign up to save your podcasts
Or
Share How To Build UPPER BODY Strength For Olympic Weightlifting, Which Sport Builds The Best Weightlifters, and Clean Complexes for Technique ft. Calvin Lackey [Ep. 18]
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Build UPPER BODY Strength For Olympic Weightlifting, Which Sport Builds The Best Weightlifters, and Clean Complexes for Technique ft. Calvin Lackey [Ep. 18]
In this episode, Coach Brian and Coach Calvin break down how to build upper body strength to increase your olympic lifts. They also debate which sports build the best weightlifters and give some recommendations for athletes looking to start weightlifting. They also cover the best clean complexes to improve your technique and set PR's!
***
RECOMMENDED NEXT EPISODE
→ Posterior Chain Training For Olympic Weightlifting
ASK A COACH
→Submit Your Questions Here
***
FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
***
COACHING
🏋️♂️Free Week: OlyStrong 5-Day Team
🏋️♂️Free Week: OlyStrong 3-Day Team
🤝Work 1-on-1 With Calvin: Apply Here
***
PROGRAMS
🔥Welcome To Hell: 12-Week Weightlifting Program
🦿The Classic: 16-Week Squat Focused Weightlifting Program
🦍OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program
🧪Calvin’s 12-Week Weightlifting Program
***
CONNECT
📹Subscribe on YouTube
⏰Follow on TikTok
📸Follow on Instagram
View all episodes
By Big Bend Strength
5
11 ratings
In this episode, Coach Brian and Coach Calvin break down how to build upper body strength to increase your olympic lifts. They also debate which sports build the best weightlifters and give some recommendations for athletes looking to start weightlifting. They also cover the best clean complexes to improve your technique and set PR's!
***
RECOMMENDED NEXT EPISODE
→ Posterior Chain Training For Olympic Weightlifting
ASK A COACH
→Submit Your Questions Here
***
FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
***
COACHING
🏋️♂️Free Week: OlyStrong 5-Day Team
🏋️♂️Free Week: OlyStrong 3-Day Team
🤝Work 1-on-1 With Calvin: Apply Here
***
PROGRAMS
🔥Welcome To Hell: 12-Week Weightlifting Program
🦿The Classic: 16-Week Squat Focused Weightlifting Program
🦍OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program
🧪Calvin’s 12-Week Weightlifting Program
***
CONNECT
📹Subscribe on YouTube
⏰Follow on TikTok
📸Follow on Instagram
More shows like Last Set Best Set | Olympic Weightlifting Podcast
View all
Starting Strength Radio
716 Listeners
The Ben Shapiro Show
151,609 Listeners
Philosophical Weightlifting Podcast
46 Listeners
The CrossFit Podcast
656 Listeners
Chasing Excellence
2,032 Listeners
Pod Save America
86,400 Listeners
The USA Weightlifting Podcast
159 Listeners
Talking Elite Fitness
1,031 Listeners