Matt and Brix talk about quality of food, their experience in fad diets, the confusion and everything in between. 

 

Matt's Bang Review video:

youtube.com/watch?v=aL0zLnGg8Yo&t=5s

 

How To Burn Fat While Sleeping? ll 1 Week Sleep Study

youtube.com/watch?v=z5NpvF2vsDU

 

Stan Efferding & The Vertical Diet:

youtube.com/watch?v=Y2R2J--NXos

 

Healthy Food Links:

healthline.com/nutrition/50-super-healthy-foods#section3

 

 

Support the GWGM Podcast

IG: instagram.com/getwellgetmoney

Patreon: patreon.com/brixfitness

 

Support the GWGM Podcast

IG: https://www.instagram.com/getwellgetmoney

Patreon: https://www.patreon.com/brixfitness

 

Follow Brix Fitness & Matt Lane Fitness

 

@BrixFitness

YouTube: https://goo.gl/FUzyzv

IG: https://www.instagram.com/brixfitness/

FB: https://www.facebook.com/brixfitness

Twitter: https://www.twitter.com/brixfitness

www.BrixFitness.com

 

@MattLaneFitness 

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Twitter: https://www.twitter.com/mattlanefitness

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