Brian stepped up to coach his 7-year-old daughter's soccer team to save their season, but there's one major catch: he's never actually played the sport. Now battling imposter syndrome and the pressure of intense parental expectations, he feels completely overwhelmed. On this episode of How To!, we bring on former Major League Soccer goalkeeper Jeff Attinella to demystify the art of youth coaching. They discuss the growing problem of early sports specialization and why keeping kids moving is far more important than mastering complex rules. Jeff walks Brian through a foolproof 45-minute practice structure, explains why faking your confidence is essential on the sidelines, and shares a genius "Simon Says" hack for regaining the attention of easily distracted seven-year-olds.

Executive Producer Corey Wara

Edited by Geoff Craig

Booking by Ben Astaire

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