howdy hotties! this week, we're chatting about overcoming social anxiety. from navigating small gatherings to stepping out solo, we explore practical strategies, like gradual exposure and challenging negative thoughts. it's time to discover the joy of shared activities and the power of quality connections (as we laugh off awkward moments) and embrace friendship-making in 2024! <3

MAIN EPISODE STARTS AT 20:50

anya's favorites: ⁠working title podcast, queer eye season 7

kylie's favorites: ted lasso, swedish candy

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

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