At the heart of every conflict is at least one or two outsized egos. These egos tear families apart,  break up lovers,  ruin friendships, and turn strangers into enemies.  So how did we get here? Why do we have these egos? Are our egos protecting us or hurting ourselves and our relationships?

In this podcast episode, I talk about how we can forgive without getting hurt again, love without limits or fear, and trust without getting taken advantage of. The more we grow in mindfulness, the smaller our ego gets, and the easier it becomes to set down our baggage of pride, anger and resentment.

Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

*****
You deserve to feel at peace now — not someday. These free books give you the tools to start living the life you’ve been waiting for. You can download them here (https://www.eastwesticism.org/free-you-turn-book-collection/)

If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast

And if you’d like to explore these ideas in greater depth, you can find all of my books here.