Daily Boost — Motivation and Coaching

How To Create More Time in Your Day


Listen Later

How To Create More Time in Your Day

How would you like more time in your day - or at least to feel that way?

I hope to enjoy a fantastic weekend that will feel like a month. Like a vacation as a child that seemed to last forever. 

Wouldn't it be cool to capture that feeling every day?

It is possible to enjoy your own time machine when you understand that time is relative. Your perception of time will determine how you experience your day. 

Try this:

1) Embrace anticipation. Focus your excitement on what is to come instead of what is in the past.

2) Slow down. Being busy for the sake of being busy will make time seem to pass quickly. So will life.

3) Introduced LOTS of sensory input for your mind to ponder. Complex thoughts, colorful visuals, and even music will make it seem like your day is never-ending.

You may not be able to stop the world from spinning faster and faster. That doesn’t mean you have to participate.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Daily Boost — Motivation and CoachingBy Scott Smith

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

1,278 ratings


More shows like Daily Boost — Motivation and Coaching

View all
Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,047 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,602 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,600 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

620 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

679 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

819 Listeners

Motivational and Inspirational by Motivation And Inspiration

Motivational and Inspirational

1,084 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

174 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

377 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

2,004 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

908 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Motivational Speech by Motivational Speech

Motivational Speech

52 Listeners