Check out Perishable Wisdom- http://wyn.studio/pw Our new podcast hosted by Shayamal Vallabhjee.    I am excited to bring back Shayamal on this episode of The Inspiring Talk. Since our last conversation, Shayamal has been the person whom I could reach out with my life questions and the insights he shares has completely changed my perspective about a lot of things. Shayamal's work on healing is hugely appreciated by people across and the depth that he brings on any interaction is something I am fascinated with.   This episode is extremely powerful as we go deep into the power of gratitude, how you can start making this a part of your life, we talk about journaling and Shayamal shares the journaling prompts that you can use and trust me some of these questions are going to make you question your beliefs and uncover those layers and go deeper within yourself. You will also learn how to deal with competition, how do you accept your flaws and a lot.   I enjoyed doing the exercise Shayamal shares on this episode to help us remain humble and treat every human being equally. That simple exercise is transformative.

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Shayamal Vallabhjee is a sport scientist and one of India’s finest mental and strength trainers who have trained athletes like Sania Mirza, Mahesh Bhupathi and Celebrities like Amitabh Bachchan. 

He was strength and conditioning coach with South African Davis Cup team from 2006-2008.

He has authored five books on sports science and motivation and is coming up with a new book called Breathe, Believe and Balance. On this book, he combines his knowledge and experience from the worlds of science, spirituality, and psychology.

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Read full show notes and resources:  http://theinspiringtalk.com/109