The Inspiring Talk

Watch this episode on YouTube- https://youtu.be/a4IL9q2RHDk In this episode:

• How to achieve Financial Well-Being?
• Why you should not trust every financial advice?
• Understanding Your Generational Profile and Financial Behaviour Score
• Step-by-step scientific financial planning In this episode, we dive deep into the essence of financial well-being versus mere independence.

From understanding how to manage your financial behaviour to focusing on building a robust retirement corpus, this conversation is packed with insights on why we invest and the difference between being rich and being truly happy at 80.

Keval Bhanushali, Co-Founder & CEO of 1 Finance, brings his wealth of experience to the table. An IIM Calcutta and Harvard Business School alumnus, Keval has shaped the core business model at 1 Finance, steering the financial institution into a significant ecosystem for wealth management, investment advisory, and more. With a focus on wealth creation for Indian MNIs, Keval's expertise spans across wealth management, portfolio management, and alternative investment funds, among others.

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• Check Keval's Book
• Take your Monesign assesment

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Watch this episode on YouTube- https://bijay.co/167 In this conversation:

• What Vivek Atray, an Ex-IAS officer learned about difficult conversations?
• How to Say NO to your superiors and colleagues?
• What did Vivek learn about his spiritual pursuit?
• How to pick your spiritual journey?

Vivek Atray is Ex-IAS officer, renowned speaker, author, columnist, and cricket enthusiast. He has addressed diverse audiences, including the Indian Army and corporate giants. Atray has penned the book "FINDING SUCCESS WITHIN" and novels like "Move on Bunny!" and "Dubey ji Bounces Back." He writes a column for Hindustan Times and has played cricket at the national level.

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Watch this episode on YouTube- https://youtu.be/7qsYz0_wYcw In this soul-stirring conversation with Sadviji, we discuss:

• How developing compassion can help you Heal & Grow?
• How to find and fulfil your Dharma?
• What is Hollywood and Himalayan mindset?
• Spiritual practice that transformed Sadhviji's life
• How to deal with restlessness and a lot more.

Sadhvi Bhagawati Saraswati shares the spiritual wisdom to move from chaos to calm and how spiritual practices can help you heal and grow. Sadhviji came to visit India with her husband 25 years ago and stayed at Parmarth Niketan Ashram in Rishikesh. Sadhviji adopted celibacy, chose the robe and became a monk. She's authored a book, Hollywood to the Himalayas: A Journey of Healing & Transformation- https://amzn.to/3vHuiA0 Enjoy the conversation with Sadhviji. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram For brand collaborations and opportunities, send us an email at [email protected] Send me a voice message: https://theinspiringtalk.com/speak Connect with Sadhviji

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Watch this episode on YouTube- https://youtu.be/tcMxXFNlVo4

In this episode:

-What is Numerology and How does it work? - Are numbers favourable or unfavourable according to a person? - How do you use numerology for money and fame? - Can numbers predict the future?

Have you ever wondered about the importance of numbers in your life? In this episode, we invited Gautham Azad, one of the famous numerologists in India. He has even helped celebrities like Uorfi Javed and Kubbra Sait. He is a Celebrity Numerologist who consults top brands, politicians and movie stars. Through real-life examples, he unravels the science behind the numbers.

Whether you are sceptical or a believer, this conversation will provide you with a new side of the world of numerology and its impact on life. Gain insights into the science of self-discovery through numbers, and learn how knowing your number can empower you to conduct yourself better, paving the way for success.

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• Website- https://gautham-azad.business.site/
• Instagram- https://www.instagram.com/astro_numerologist_gauthamazad/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==

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In this episode: 1. The science of sleep and how to have a restful sleep? 2. What are the key sleep disruptors and how to avoid them? 3. Creating a great sleep environment and tips on improving your sleep. 4. Sleep disorders and how to prevent them? 5. Sleep tracking devices- are they really useful? And a lot more.

Whether you are struggling with insomnia, daytime sleepiness, sleep apnoea or simply seeking to improve your sleep hygiene, this conversation offers valuable insights and actionable tips. In this episode, we have Dr. Manvir Bhatia, one of India's top Sleep Experts.

As a certified doctor, she talks about the general problems related to sleep, faced by people who come to her for consultation. She explains the dos and don'ts of sleeping routines. She breaks down the science behind sleep for us to understand.

Dr Manvir Bhatia is a renowned neurologist and sleep specialist, with over 30 years of experience. She's the director of the Sleep and Neurology Centre in Delhi. She served as Chairperson of Sleep Medicine at Fortis, Medanta and Sir Gangaram Hospital. Dr. Manvir Bhatia is at the forefront of sleep research and education in India. She has been awarded- "Extraordinary Contribution in Sleep Medicine" for the year 2017, for increasing the awareness of sleep medicine throughout.

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Watch this episode on YouTube- https://youtu.be/bxFhiLX5J04

In this episode:

• Misconceptions on Indian foods and health.
• Are Fats and Carbohydrates the real culprit for bad health?
• Pressure Cooking vs Stir Fry- which is healthy?
• All about nutrition loss.

Kris Ashok, Author of Masala Lab: The science of Indian Cooking helps us understand the complex relationship between food and human health. With his extensive research and study, he sheds light on the importance of a balanced meal and the perils of falling victim to food fads and misinformation. He runs one of the most popular Instagram handles where he shares interesting science behind Indian foods.

During this interesting candid conversation, Ashok shares unknown scientific facts in foods and cooking methods and his unwavering commitment to promote a scientific approach to Indian food habits. This episode provides invaluable insights into informed dietary decisions and debunking prevalent food-related misconceptions. Join us in this episode to explore the world of nutritional science with Kris Ashok. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram For brand collaborations and opportunities, send us an email at [email protected] Send me a voice message: https://theinspiringtalk.com/speak Connect with Krish Ashok

• Check his book, Masala Lab
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Watch this episode on YouTube- https://youtu.be/Rk-htrKEAQ4?si=nKyqsXdRHuUuU1X9 In this episode:

• The transformative journey of Dr. Ananta, a powerhouse in the Indian real estate industry.
• How she thrived in a traditionally male-dominated field of real estate
• Her insights on investing on real estate
• Building a top team and a lot more.

Dr. Ananta opens up about her three-decade-long commitment to the real estate sector in India, where she has held prestigious roles like Executive Director at DLF and Chief Executive at Emaar MGF. She also discusses her current role as the Founder President Elect of Naredco Mahi, a wing under the Ministry of Housing and Urban Affairs aimed at achieving gender parity in real estate.

In this candid conversation, Dr. Ananta delves into the influence of her early years on her career, the challenges she faced in breaking gender barriers, and her unwavering belief in the power of positive thinking. This episode offers invaluable insights into achieving professional success without compromising personal growth and interests. As a person deeply committed to social change, Dr. Ananta is passionate about the safety and education of children. She is also an active mentor for women entrepreneurs and rural executives, further extending her impact beyond the real estate sector.

Join us in this episode to discover the story of a woman who is a living example of how dedication, resilience, and a forward-thinking attitude can break down societal barriers and foster meaningful change.

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Watch this episode on YouTube- https://youtu.be/J_7Vnw6AYYc Dr. Rita Jairath is a pioneering figure in Indian women's bodybuilding, an esteemed IFBB Pro-League International Judge, and a passionate Bharatanatyam dancer. With accolades from Forbes and influential platforms like TEDx, she has become a beacon of inspiration for many. Beyond her achievements, her dedication to women's empowerment and child welfare speaks volumes about her character. Join us in this episode to discover the story of a woman who truly embodies the spirit of breaking barriers. In this episode:

• Unheard inspiring story of India's top Bodybuilder Dr Rita Jairath
• How did she go from craving for love to spreading love?
• Growing up with a Schizophrenic mother and raising an autistic son.
• Building a tough mental resilience against challenges.

Dr. Rita Jairath opens up about her journey in redefining women's bodybuilding in India, winning medals for the country and the challenges and joys of raising an autistic child. She underscores the significance of breaking societal norms, the power of determination, and the beauty of pursuing passions against all odds. Dr. Jairath's story is a testament to resilience, pushing boundaries, and finding strength in adversity. This episode promises to offer a fresh lens on perseverance, personal growth, and the essence of true achievement.

We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram For brand collaborations and opportunities, send us an email at [email protected] Read full episode notes at https://theinspiringtalk.com/ Send me a voice message: https://theinspiringtalk.com/speak Connect with Dr Rita Jairath

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Time Stamps:

00:00:00 Dr Rita Jairath Introduction

00:01:03 Growing up with a Schizophrenic Mom

00:03:56 Impact of losing two siblings

00:05:15 Unfulfilled Desire to be loved

00:11:43 Raising an autistic child

00:14:14 Father's influence on Rita

00:17:14 Becoming her own cheerleader

00:20:26 Overcoming challenges with resilience

00:24:12 Emotions through dance & training

00:28:09 Her Bodybuilding Journey

00:32:13 Relationship with her son

00:36:01 Learning and growing

00:38:13 How she faces life's challenges

00:42:52 Future hopes for her son

00:44:33 Movie being made on her life

00:48:46 Starting her health business

00:50:51 Rita's life lessons

00:53:10 End message

Watch this episode on YouTube- https://youtu.be/7xDZSsJKyV8 In this episode:

• Secrets to becoming authentic and cultivating self-love.
• How to build emotional literacy to understand our emotions?
• How to embrace our flaws and imperfections to become "flawsome"?
• Developing resilience and rising strong.

In this powerful episode, Kristina Mand-Lakhiani shares invaluable insights on emotional literacy, self-love, and the concept of Becoming Flawsome.

She highlights the necessity of understanding our emotions, being authentic, and fostering a healthy relationship with our imperfections. Kristina emphasizes the importance of replacing self-judgment with curiosity, allowing us to reflect more deeply on our actions and emotions. This episode is sure to provide you with a fresh perspective on dealing with personal challenges, anxieties, and even life's unpredictable circumstances.

Kristina Mand-Lakhiani is a renowned speaker, entrepreneur, and co-founder of the globally recognized personal growth company, Mindvalley. Known for her deep understanding of human emotions and psychology, Kristina has dedicated her life to helping people transform their lives by embracing their flaws and cultivating self-love. Her unique philosophy revolves around authenticity and being 'flawsome' – flawlessly awesome in one's own way. She's the author of the new book, Becoming Flawsome- https://amzn.to/3O5SZLZ

Tune in to this episode to embark on the journey of authentic life.

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Watch this episode on YouTube- https://youtu.be/RxyWo8iDnDo In this episode, you'll learn:

• How to embrace your masculine and feminine energies?
• What makes a man truly attractive to women?
• Why should you stay away from toxic masculinity and extreme feminists?
• How to strike a balance between chemistry and compatibility in a relationship?

This is the conversation you wish you heard when you were 17.

If you're a man, this episode will help you understand what it means to be a truly masculine man. The man who loves to lead, whose mission is above anything else, who's driven, builds things and doesn't settle for mediocrity that society encourages you to settle for. And mind you, I'm not referring to a toxic masculine man that seeks domination and control over others, who is aggressive and violent. You don't wanna be that. And if you're a woman, you'll understand how you can thrive in your feminine energy. Build a healthy, balanced relationship, have a sense of freedom and do things because you love to not because you have to. This episode is probably one of the most comprehensive and nuanced conversations around the masculine and feminine polarity and how to embrace it. Ron Malhotra is the Founder of 'The Successful Male Global' where his mission is to help other men become successful in their life. He also is the founder of 'The Successful Women' where he helps women embrace their feminine energy to win in life and business. He has been talking about divine masculine and feminine energy since 2013 and poses a lot of wisdom on the topic. You might have seen or read about Ron on Entrepreneur Magzine, The Huffington Post, Inc Magzine, NBC or CNN among others. We have a telegram community for our listeners. Join here- https://theinspiringtalk.com/telegram For brand collaborations and opportunities, send us an email at [email protected] Send me a voice message: https://theinspiringtalk.com/speak Connect with Ron Malhotra

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