How To Deal With Grief and Trauma

By Nathalie HimmelrichSociety & Culture Health & Fitness Mental Health Personal Journals

How To Deal With Grief and Trauma episodes

August 21, 2025Cultural and Intergenerational Grief: The Language of Loss | 138
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🎧 CULTURAL OR INTERGENERATIONAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: CULTURAL OR INTERGENERATIONAL GRIEF
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
7 min
August 20, 2025Environmental and Climate Grief: The Language of Loss | 137
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🎧 ENVIRONMENTAL OR CLIMATE GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: ENVIRONMENTAL OR CLIMATE GRIEF
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
7 min
August 19, 2025Non-Death Loss Grief: The Language of Grief and Loss | 136
Send us Fan Mail
🎧 GRIEF DUE TO NON-DEATH LOSS – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: GRIEF DUE TO NON-DEATH LOSS
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
8 min
August 18, 2025Compounded Grief: The Language of Grief and Loss | 135
Send us Fan Mail
🎧 COMPOUNDED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: COMPOUNDED GRIEF
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
8 min
August 17, 2025Identity-Related Grief: The Language of Grief and Loss | 134
Send us Fan Mail
🎧 IDENTITY-RELATED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: IDENTITY-RELATED GRIEF
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
8 min
August 16, 2025Developmental Grief: The Language of Grief and Loss | 133
Send us Fan Mail
🎧 DEVELOPMENTAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: DEVELOPMENTAL GRIEF
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
9 min
August 15, 2025Existential Grief: The Language of Grief and Loss | 132
Send us Fan Mail
🎧 EXISTENTIAL GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: EXISTENTIAL GRIEF
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
9 min
August 14, 2025Invisible Grief: The Language of Grief and Loss | 131
Send us Fan Mail
🎧 INVISIBLE GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: INVISIBLE GRIEF
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
8 min
August 13, 2025Vicarious Grief: The Language of Grief and Loss | 130
Send us Fan Mail
🎧 VICARIOUS GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: VICARIOUS GRIEF
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
8 min
August 12, 2025Stigmatized Grief: The Language of Grief and Loss | 129
Send us Fan Mail
🎧 STIGMATIZED GRIEF – Mini Series: Understanding the Language of Grief, Loss and Trauma
Welcome to this episode of the How to Deal with Grief and Trauma podcast. This is part of our special summer mini series:
“Understanding the Language of Grief, Loss and Trauma.”
I’m your host, Nathalie Himmelrich — somatic practitioner, psychological therapist, educator, and author specializing in grief and trauma.
🌿 About This Mini Series
Grief and trauma are deeply human experiences, yet many of us struggle to describe what we're going through — or to understand what others are facing. The vocabulary of loss is vast, varied, and sometimes overwhelming.
In this special mini series, released daily throughout Juli/August, we explore different types of grief and trauma that people encounter throughout life.
Each 10–15 minute bite-sized episode offers:
A clear definition of a specific term
Why understanding it matters
Common misconceptions and questions
Related podcast episodes for deeper insight
Reflections from both lived and professional experience
Whether you're a bereaved parent, caregiver, therapist, or walking beside a grieving friend, this series offers you language, clarity, and compassion.
📌 In This Episode
Today, we explore the term: STIGMATIZED GRIEF
You’ll learn:
What it means
How it shows up in real life
Why understanding this term can support healing
How to respond or relate to someone navigating this experience
🔗 Resources & Links
More grief and trauma resources: www.nathaliehimmelrich.com
Explore my courses and offerings: www.griefandtraumaacademy.com
Connect with me on Instagram: @mymissbliss
💬 Stay Connected
If this episode spoke to you, I’d love for you to share it with someone who needs it.
Subscribe, rate, or review the podcast to help others discover these tools for healing. If you have any questions or comments, please use the link at the beginning of the show notes.
Until next time — take good care of your ❤️‍🩹 heart.
Support the show
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
🌐 Visit nathaliehimmelrich.com
💌 Subscribe to the newsletter for resources and updates
🎧 Never miss an episode—follow the podcast!
💛 Socials Instagram Facebook
Find Support Resources
💜 For Grievers – Resources
https://nathaliehimmelrich.com/grief-trauma-support/
💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources-hub/
9 min

About How To Deal With Grief and Trauma

From the publisher's feed

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people…