Social anxiety, social phobia, or fear of being judged, looked at negatively, rejected, disliked, or not wanted is a real thing that a lot of people struggle with. This can lead to people completely avoiding public places, social gatherings, gyms, people, or interaction in general. However, this does not need to define your life. It is possible to learn how to overcome your fears and be as outgoing as you want to be! I hope that you were able to take something positive away from this video. I love you all! '

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