Ted in Your Head

How to Deal with the Winds of Change – Episode 435


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Everything about us as humans is wired to avoid change. Change represents the unknown and the unknown represents danger to our minds. However, the only constant is change and change will come. We welcome positive changes but how do we navigate the rough waters of unexpected or unwanted change? In this episode Ted discusses change, the nature of change and how to be someone who is not only ok with change, but powerful in the face of it.
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Ted in Your HeadBy Ted A. Moreno, C.Ht

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