Barbell Business

How to Deal with Your Biggest Frustrations

Listen Later

This week on BARBELL BUSINESS,  we’re talking about how to deal with frustrating relationships with people you work with, your partner, and mostly yourself. In this episode, we'll cover:

  • Overcoming the hero complex
  • The difference between a healthy striving for excellence and corrosive perfectionism
  • How we deal with the toxic effects of being frustrated with your body, your achievements and your sense of worth.
  • How you can tackle 2016’s goals with a new, growth-focused mindset.  

    • This episode is brought to you by FitAid - our favorite Paleo-friendly post-WOD recovery drink. For a free case, visit www.drinkfitaid.com/deat.

     

    Enjoy the show!

    ...more
    View all episodesView all episodes
    Download on the App Store
    Barbell BusinessBy Big Little Gyms
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    310 ratings

    More shows like Barbell Business

    View all
    Barbell Shrugged by Barbell Shrugged

    Barbell Shrugged

    2,596 Listeners

    The GaryVee Audio Experience by Gary Vaynerchuk

    The GaryVee Audio Experience

    16,789 Listeners

    Joe DeFranco's Industrial Strength Show by Joe DeFranco

    Joe DeFranco's Industrial Strength Show

    1,250 Listeners

    The CrossFit Podcast by CrossFit LLC

    The CrossFit Podcast

    665 Listeners

    Chasing Excellence by Ben Bergeron & Patrick Cummings

    Chasing Excellence

    2,044 Listeners

    The Martell Method w/ Dan Martell by Dan Martell

    The Martell Method w/ Dan Martell

    408 Listeners

    THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

    THE ED MYLETT SHOW

    14,077 Listeners

    The Game with Alex Hormozi by Alex Hormozi

    The Game with Alex Hormozi

    4,370 Listeners

    Mark Bell's Power Project by Power Project Studios

    Mark Bell's Power Project

    1,563 Listeners

    Modern Wisdom by Chris Williamson

    Modern Wisdom

    3,771 Listeners

    Jason Khalipa Podcast by TRAIN HARD Media

    Jason Khalipa Podcast

    441 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,473 Listeners

    Wealthy Way by Ryan Pineda

    Wealthy Way

    2,129 Listeners

    Build with Leila Hormozi by Leila Hormozi

    Build with Leila Hormozi

    883 Listeners

    Andy Elliott's Elite Mindset Motivation and Sales Training by Andy Elliott

    Andy Elliott's Elite Mindset Motivation and Sales Training

    159 Listeners