Self Love & Sweat The Podcast

How To Declutter Your Home & Your Life with Courtney Florey


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Want some tips on how to declutter your home and your life? In this episode, Lunden dives deep into decluttering, simplicity, organizing and the emotions behind it with founder of 'Declutter and Dwell' Courtney Florey. From cleaning out that junk drawer to communicating with your partner when you don't see eye-to-eye on clutter...we are covering it all!

Who is Courtney Florey?
Courtney Florey is a wife, mom, owner of Declutter & Dwell and the Founder of The Simplicity Society. She is passionate about helping women find a sustainable rhythm of decluttering that fits into their busy lifestyles. Her goal is to help women create a home that is cozy, lived-in, and easier to manage and her heart is to walk alongside them on this journey, because it’s more fun when it’s done together.

Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
5:37 Decluttering Tips For Beginners
14:03 How To Overcome Decluttering Struggles As A Mom
27:50 Decluttering For Mental Clarity
31:37 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
36:41 Decluttering Beyond the Physical: Cleaning Your Mental Junk Drawer

Connect with Courtney:
IG: @declutteranddwell
The Simple Life Starter Kit

Support the show

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweat

Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

...more
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Self Love & Sweat The PodcastBy Lunden Souza

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