<p>In this recording Louise offers a simple pointing which invites the listener to disidentify from the mind and its stories.</p>

In this recording Louise offers a simple pointing which invites the listener to disidentify from the mind and its stories.

How to Disidentify from the Mind

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&amp;As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Religion & Spirituality

Spirituality

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

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How to Disidentify from the Mind

How to Disidentify from the Mind

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